1Step Forward, 2Steps Back!!

The World’s Receding
Bakstepping Fitness Community


#baksteps on Twitter!!


How to Play


Did you know
studies show
walking backwards
is nearly TWICE
as healthy as
walking forwards?

Join our
April Challenge:
100,000 #baksteps!!

Think you’re OK

with your current

fitness plan?



Invite the kids along
for some fun
family #baksteps!!






The #baksteps Philosophy

There’s just no better way to get back to the you you left behind!

Yes, you remember the old you! So attractive! So — so– (what’s the word?) not as old as you are now! Surely, the before-you was better than the now-you and can’t be compared to the future-you!

What if you could work your way back to the you that got you into this mess? And with every step you distance yourself from where you should have started!!

#baksteps in the country!!









#baksteps in the city!!









#baksteps at work!!









Tired of normative exercise?

Want to really Feel the Burn?









Then why “Work Out”

when you can “Burn Out”

…at Bakstepping?!

See if you measure up on Twitter at: #baksteps



You’re Always

Only 1 Bakstep Away

From Happiness!!














EVEN YOU might have won the Midnite Moonlight #baksteps challenge!!


You came SO CLOSE to conquering the Arbor Day #baksteps challenge!!

You’ll have to DO BETTER THAN THAT to Beat Yourself’s Own Personal #baksteps record!!